therapy that works

One Is More Than Zero

Simplified Therapy For A Complex You

At Michaels Therapy and Counseling (MTAC), we believe that every step toward healing—no matter how small—is meaningful. Our philosophy, "One is more than zero," guides everything we do. Whether you’re taking your first step into therapy or continuing on your journey, we’re here to support you with empathy, humor, and proven techniques that make a real difference.

Therapy doesn’t have to feel daunting or complicated. At MTAC, we create a space where you can be yourself, explore your thoughts, and work toward positive change at your own pace. One step forward is always more than zero, and we’re here to celebrate your progress along the way.

Vision

At Michaels Therapy and Counseling, we envision a world where mental health is seen as a strength—not a weakness—and a vital part of living a fulfilling, empowered life. We believe that mental health challenges are not insurmountable barriers or life-long sentences but opportunities to grow, heal, and thrive.

Our mission is to help clients take control of their mental well-being through direct, effective, and evidence-based practices grounded in wisdom and compassion. We are committed to empowering individuals to tackle challenges head-on, manage their mental health with confidence, and enhance their lives in meaningful and sustainable ways.

By fostering a judgment-free, collaborative environment, we help clients move from feeling stuck to making strides—proving that even one step forward is more than zero and can lead to lasting transformation.

Contact MTAC

Interested in kicking those mental health symptoms out, so you can move back in and on with your daily life?

Reach out and get ready for a meaningful, effective, and solution-focused approach to mental health treatment!